OpenEMDR

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.

* Aplicación simple y fácil de usar para teléfonos y tabletas.

* Efectivo bricolaje / autoadministrado EMDR

* Usado y recomendado por terapeutas EMDR.

* Duración y velocidad de sesión ajustable.

* Múltiples temas de sesión para elegir o crear sus propios

* El temporizador de cuenta regresiva opcional se puede mostrar durante la sesión

* No hay anuncios o compras en la aplicación

EMDR significa Desensibilización y Reprocesamiento por Movimiento de Ojos. Diseñado para ayudar a las personas a recuperarse de recuerdos traumáticos o angustiantes, EMDR ha ayudado a muchas personas que sufren de trastorno de estrés postraumático, depresión, ansiedad y estrés diario.

OpenEMDR fue creado para permitir que las personas exploren los beneficios de la terapia EMDR por su cuenta y determinar si la terapia EMDR es adecuada para ellos. Esta herramienta no reemplaza la terapia profesional, y se recomienda a los usuarios que consulten con un terapeuta capacitado para obtener el máximo beneficio de EMDR.

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.